Feeling Overwhelmed as a New Mom? Here’s How to Find Support That Actually Helps
Happy ADHD Awareness Month, Yes ADHD Can be happy.
October marks ADHD Awareness Month, a time dedicated to understanding Attention-Deficit/Hyperactivity Disorder, raising awareness and promoting support for individuals and families affected by it. ADHD is a complex condition that impacts not just attention but also executive function, emotional regulation, and relationships. When discussing ADHD, it’s important to highlight some insights from leading experts in the field who offer compassionate and evidence-based approaches.
Healing the Past, Embracing Parenthood: How EMDR Can Benefit New Parents
The journey of parenthood can stir up unresolved childhood trauma, impacting their ability to fully embrace this new chapter. If you find yourself grappling with past experiences that hinder your ability to parent with confidence and ease, Eye Movement Desensitization and Reprocessing (EMDR) therapy could be a valuable tool to help you heal and create a nurturing environment for your child. In this blog post, we will explore how EMDR can benefit new parents in processing childhood trauma and provide insights into its potential impact on their parenting journey.
Embracing Motherhood: Navigating Identity, Mood, and Worries on Postpartum and Beyond.
As you embark on your journey as a new mom, it's natural to encounter a range of emotions, concerns, and even identity confusion. In this blog, we will explore the unique challenges faced by women who are now balancing their professional roles with the transformative role of motherhood during their maternity leave. We will delve into the topics of mood, worries, anxiety, and identity confusion, offering guidance and support during this exciting yet challenging time.