Healing After Birth Trauma: How EMDR Can Help You Reclaim Your Story
birth, birth trauma, recovery, emdr Amber Sperling birth, birth trauma, recovery, emdr Amber Sperling

Healing After Birth Trauma: How EMDR Can Help You Reclaim Your Story

Struggling to move forward after a difficult birth experience? You’re not alone. Traumatic births can leave lasting emotional scars, but EMDR therapy offers a proven way to heal, reframe your story, and reclaim your confidence. Discover how this powerful approach can help you find peace and strength on your postpartum journey.

Read More
Embracing Motherhood: Navigating Identity, Mood, and Worries on Postpartum and Beyond.
parenting, motherhood, trauma, birth, mental health, anxiety Amber Sperling parenting, motherhood, trauma, birth, mental health, anxiety Amber Sperling

Embracing Motherhood: Navigating Identity, Mood, and Worries on Postpartum and Beyond.

As you embark on your journey as a new mom, it's natural to encounter a range of emotions, concerns, and even identity confusion. In this blog, we will explore the unique challenges faced by women who are now balancing their professional roles with the transformative role of motherhood during their maternity leave. We will delve into the topics of mood, worries, anxiety, and identity confusion, offering guidance and support during this exciting yet challenging time.

Read More